A very personal account of a Kimkins Diet success story and how she grasped control over food.

Self-sabotage affects every dieter at least once. But why? What's the force behind making poor choices? Kimmer lost 198 lbs in 1 year, developed her own Kimkins diet and shares her insight as to why we do this to ourselves.

Migraine headaches can be debilitating. They are by far the most severe headaches you can have. A migraine often starts with light sensitivity and is sometimes accompanied by nausea or vomiting. The severe headache will begin shortly after these other symptoms start. Over the counter medications such as aspirin may do little to help ease the pain. Natural migraine remedies can help to relieve the severe pain without the side effects of drugs.

Sleepwalking occurs when an individual is walking or performing otherwise normal actions while they are completely asleep and unaware. Sleepwalking occurs during slow wave sleep and for some reason a variety of behaviours are initiated resulting in the individual walking in their sleep.

Irritable Bowel Syndrome and the Mind are strongly interconnected. It explains why symptoms vary in different Irritable Bowel Sufferers and why hypnotherapy, psychotherapy, biofeedback and cognitive behavioural therapy are so effective.

For any tinnitus sufferer, it can be overwhelming to try and stop the ringing. When doctors tell you that there is only so much you can do, and stress becomes a major setback, life just doesn?t seem fair. Often patients fear the worst and begin to feel like there is no way out for this problem.

People with a hypersentitive immune system react adversely to trigger in the environment, causing conditions line bronchial asthma, a topic dermatitis or eczema, and allergic rhinitis. Here are 10 ways to avoid the most comment triggers and lead a healthier, symptom-free life.

Heart disease is one of the most serious health problems of our times. What are the warning signs, and how can you reduce your risk?

Anxiety Attacks and Panic Attacks symptoms, treatment, and risk factors.

Post nasal drip is a condition where thin, watery mucus discharge drips into the back of the throat from the nasal passages. The nose and throat glands produce mucus continuously to wash away dirt, fight infection, moisten the nasal passages and humidify the air. Repeated use of drug medications may lead to swollen nasal passages. Over the counter medications to dry the sinuses only mask the problem and can make you drowsy.